Best Panic Attack Treatment in Thane

Compassionate, personalized care for overcoming panic attacks.
Evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Exposure Therapy, and relaxation techniques.
A supportive, stigma-free environment with experienced mental health professionals.
Medication management, when appropriate, under careful psychiatric supervision.
Take the first step toward gaining control, peace, and confidence in managing panic attacks today.

Years Of Experience

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Happy Patient

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Patient Treated

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How It Works

Step 1: Schedule your initial consultation with our expert panic attack team.
Step 2: Gain a deep understanding of your panic attack symptoms, triggers, and patterns.
Step 3: Receive a personalized treatment plan that may include Cognitive Behavioral Therapy (CBT), Exposure Therapy, and/or medication.
Step 4: Participate in regular therapy sessions to track progress, refine coping strategies, and address challenges.
Step 5: Ongoing support for managing anxiety, preventing relapse, and building emotional resilience.

Benefits of Panic Attack Treatment

Meet Our Experts

Dr. Varsha Dutta Pujari

Consultant
MS (Cognitive Neuropsychology, U.K.)
PhD (I.P. Psychedelic Medicine, U.K.)

Dr. Varsha Dutta Pujari is a Clinical Neuropsychologist, with consultant-level expertise in the management of adult and pediatric neurocognitive, emotional and behavioral disorders.

Education

MS (Cognitive Neuropsychology, U.K.)
PhD (I.P. Psychedelic Medicine, U.K.)

Why Choose Us

Thane Best Panic Attack Doctor

Cover Almost All the Medical and Health Insurance

24/7 Emergency Care

What Our Patients Say About Us

Harshal Dhutre

Great experience. Dr. Varsha Dutta Pujari was exceptional. They took the time to thoroughly explain my dads condition, answer all my questions, and make sure I felt comfortable with the treatment plan. I was impressed by their expertise, patience, and genuine care. It’s clear that Dr. Varsha Dutta Pujari is highly skilled and truly dedicated to the well-being of their patients. Also The hospital itself is modern, clean, and well-maintained, which added to my confidence in the quality of care.

Deepa Deshmukh

Dr Varsha conducted Neuropsychological test for my 76 yr old mother. She was so soft spoken..her kind hearted and caring disposition put her at ease during the test. Received perfect diagnosis of my mother's health and also the right kind of treatment. Will definitely visit her again and recommend her.

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shifa al zadjali

Dr Varsha is a life saver. I was on medication for 5 years before I met her. She started treating me and I don’t need to consume any medication anymore. She’s been very supportive and she has also helped in treating my mom.

Arvind Yadav

We Say Doctors Are God. DR Varsha Pujari Proves It. She Is A Blessing To Her Patients. Without Any Doubt I Recommend Her For Any Psychological Disorder. She Explains Every Single Symptom & Suggests Perfect Cure. She Never Prescribes Unecessary Medications. She Is Very Cool, Calm & Supportive.

FAQ

1. What is a panic attack?

A panic attack is a sudden episode of intense fear or discomfort that can peak within minutes. Symptoms often include a racing heart, shortness of breath, dizziness, chest pain, sweating, chills, or a feeling of losing control. These attacks can occur unexpectedly, and sometimes with no apparent trigger.

2. What causes panic attacks?

Panic attacks can be triggered by stress, trauma, anxiety disorders, or certain physical conditions. In some cases, they may occur without any identifiable cause. Genetics, brain chemistry imbalances, and previous experiences of trauma or chronic stress can also play a role in their development.

3. How do I know if I’m having a panic attack or something more serious?

Panic attacks often mimic symptoms of other medical conditions, such as heart attacks. However, panic attacks are usually characterized by a sudden onset of intense fear or discomfort, and they typically reach their peak within minutes. If you’re unsure, it’s always a good idea to consult a healthcare provider to rule out any serious conditions, especially if it’s your first attack.

4. What is Cognitive Behavioral Therapy (CBT) for panic attacks?

CBT is one of the most effective treatments for panic attacks. It helps individuals recognize the thoughts and beliefs that lead to panic and anxiety. In CBT, you’ll learn techniques to challenge and change these thoughts, which reduces the likelihood of future attacks. One key element of CBT for panic attacks is exposure therapy, which involves facing feared situations in a controlled, gradual way.