Dr. Varsha Dutta Pujari is a Clinical Neuropsychologist, with consultant-level expertise in the management of adult and pediatric neurocognitive, emotional and behavioral disorders.
Education
Great experience. Dr. Varsha Dutta Pujari was exceptional. They took the time to thoroughly explain my dads condition, answer all my questions, and make sure I felt comfortable with the treatment plan. I was impressed by their expertise, patience, and genuine care. It’s clear that Dr. Varsha Dutta Pujari is highly skilled and truly dedicated to the well-being of their patients. Also The hospital itself is modern, clean, and well-maintained, which added to my confidence in the quality of care.
Depression is a common but serious mental health condition that affects how you feel, think, and handle daily activities. It can cause persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. Depression can also cause physical symptoms like fatigue, changes in appetite, and sleep disturbances.
If you’ve been feeling down, hopeless, or uninterested in things for at least two weeks, you might be experiencing depression. Other symptoms can include fatigue, difficulty concentrating, changes in sleep or appetite, irritability, or thoughts of self-harm or suicide. If you’re experiencing any of these symptoms, it’s important to reach out to a healthcare provider for an evaluation.
Depression can be caused by a combination of genetic, biological, environmental, and psychological factors. It may develop after a stressful life event, trauma, or a significant loss. Brain chemistry imbalances, hormone changes, or a family history of depression can also increase the risk.
There are several effective treatments for depression, including:
Psychotherapy (Talk Therapy): Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) are the most common types used to treat depression. Therapy helps you identify negative thought patterns and develop healthier coping strategies.
Medication: Antidepressants, particularly Selective Serotonin Reuptake Inhibitors (SSRIs) or Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs), can help regulate brain chemicals that affect mood.
Lifestyle Changes: Regular exercise, healthy eating, proper sleep, and stress management techniques like meditation or yoga can support overall well-being and complement other treatments.
Alternative Therapies: In some cases, treatments like Transcranial Magnetic Stimulation (TMS), Electroconvulsive Therapy (ECT), or light therapy may be recommended.